The Wayback Machine - http://web-wp.archive.org/web/20251019001619/https://www.nytimes.com/section/well?page=6

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Well

Highlights

  1. What Your Hair Can Tell You About Your Health

    More than just dead matter, hair is an archive of your body’s secrets.

     By

    CreditTonje Thilesen for The New York Times
  2. Covid Vaccines in First Trimester Not Tied to Birth Defects, Study Finds

    The results of a large study in France are consistent with previous research indicating that Covid vaccination is safe and effective in pregnancy.

     By

    CreditGetty Images
  3. A Beginner’s Guide to Indoor Cycling

    When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it correctly.

     By

    CreditGritchelle Fallesgon for The New York Times
  4. Lead Found in Popular Protein Powders and Shakes, Report Says

    Experts said the levels were not high enough to cause immediate harm, but raised the risk of long-term health effects.

     By

    CreditAileen Son for The New York Times
  5. Can This Tape Really Improve Your Workout?

    The stretchy strips, known as kinesiology tape, may help you move better. But not for the reasons sports medicine experts once thought.

     By

    CreditEric Helgas for The New York Times
    Ask Well

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Ask Well

More in Ask Well ›
  1. Can You Improve Your Sense of Taste?

    Experts weigh in on what’s actually possible.

     By

    CreditEric Helgas for The New York Times
  2. Is It OK to Use Your Phone on the Toilet?

    You’re going to want to sit down for this.

     By

    CreditEric Helgas for The New York Times
  3. Can Ginger Really Settle an Upset Stomach?

    We put it to the experts.

     By

    CreditEric Helgas for The New York Times
  4. Can Pilates Really Make My Muscles ‘Long and Lean’?

    Here’s what the workout can and can’t do for your fitness.

     By

    CreditEric Helgas for The New York Times

Well Workouts

More in Well Workouts ›
  1. Find Your Next Favorite Workout

    Whether you’re starting from scratch or just looking to try something new, we can help you build an exercise routine that sticks.

     By

    CreditTheodore Tae/The New York Times
  2. 8 Exercises to Improve Your Grip Strength

    This simple routine can help make everyday tasks easier — and you can do it while sitting at your desk.

     By Cindy Kuzma and

    Credit
  3. 7 Exercises for Stronger Glutes

    Strengthening these muscles can help your whole body move more easily.

     By Alyssa Ages and

    CreditTheodore Tae/The New York Times
  4. A Weekly Workout to Protect Your Knees

    The key to healthy joints is often strengthening the muscles on either side of them.

     By Jen Murphy and

    CreditTheodore Tae/The New York Times
  5. Build Your Own HIIT Workout

    Twelve exercises, thousands of possible routines. Use our tool to design one that's right for you.

     By

    CreditThe New York Times

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  3. Eye Injuries Are Rising Among Pickleball Players

    Older players of pickleball, the fastest-growing sport in the United States, are more vulnerable to eye injuries, some of which could lead to vision loss, researchers reported.

    By Roni Caryn Rabin

     
  4. Modern love podcast

    Malala Yousafzai Thought She’d Never Fall in Love

    The global activist gets candid in her new memoir. She spoke with us about struggling with panic attacks, finding her personal style and changing her mind about what marriage could be.

    By Anna Martin, Reva Goldberg, Emily Lang, Davis Land, Christina Djossa, Amy Pearl, Sara Curtis, Elisa Gutierrez, Jen Poyant, Lynn Levy, Daniel Ramirez, Dan Powell, Rowan Niemisto and Elisheba Ittoop

     
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  13. Fashion Chatter

    Underwear That Makes You Healthier?

    Why a start-up brand is associating its boxers and briefs with wellness. Plus, Sandy Liang designs for Gap and new clothes from an old Gucci designer.

    By Yola Mzizi

     
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  19. Tessa Thompson on Finding What You Want (What You Really, Really Want)

    In Thompson’s latest film, she plays an unhappy housewife who blows up her life. In reality, the actor and producer has left relationships with much less fallout.

    By Anna Martin, Reva Goldberg, Davis Land, Christina Djossa, Amy Pearl, Sara Curtis, Elisa Gutierrez, Emily Lang, Jen Poyant, Lynn Levy, Daniel Ramirez, Dan Powell, Pat McCusker, Elisheba Ittoop, Marion Lozano and Diane Wong

     
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  28. Times Insider

    What I Learned From a 102-Year-Old Yoga Master

    When a fitness reporter traveled to a village in France to meet centenarian yoga teacher Charlotte Chopin, she was reminded that movement didn’t have to be complicated.

    By Danielle Friedman

     
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  36. TimesVideo

    Why the Covid Shot Is Safe for Pregnant Women

    Mixed messaging from federal health officials has caused confusion around the safety of the Covid vaccine for pregnant women. But the shot has been proven to protect women and their babies. Maggie Astor, a Times reporter for Well, explains.

    By Maggie Astor and Theodore Tae

     
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  44. For Her 70th Birthday, She Hired an Escort

    Gail Rice felt like time was running out. So she splurged on a sexual adventure.

    By Anna Martin, Reva Goldberg, Emily Lang, Davis Land, Christina Djossa, Amy Pearl, Sara Curtis, Jen Poyant, Lynn Levy, Daniel Ramirez, Dan Powell and Marion Lozano

     
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  65. Everything You Need to Know About Vaccines in 2025

    It can be hard to sort through the conflicting and evolving information about vaccines. Here’s the latest guidance on Covid boosters, flu shots, childhood immunizations and more.

    By Maggie Astor, Dani Blum, Teddy Rosenbluth, Apoorva Mandavilli, Reed Abelson and Emily Baumgaertner Nunn

     
Page 6 of 10

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