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The Wayback Machine - https://web-wp.archive.org/web/20170611081657/http://www.violinist.com:80/discussion/thread.cfm?page=29
May 12, 2017, 12:49 AM ·
It's been a few months since I've practiced regularly and my fingers are quite stiff. What exercises should I do every day to regain strength in my fingers?
May 12, 2017, 2:48 AM ·
I think just do scales and the last etudes you played before the break. It'll get better after a few days. Or weeks. And also kreutzer no. 2 may help you with stiff right hand.
Edited: May 12, 2017, 7:52 AM ·
How old are you? Stiff fingers may be you least concern. Proper warm-up of large muscles (from neck, shoulder and arms) is more important. This even before your reach out for your instrument. If your increase your blood circulation and wake-up big muscles in that kinetic chain, the fingers will take care of themselves once you start playing. Give this warm-up sequence a try: https://www.youtube.com/watch?v=5M2Kj-iBXPc Here is video how to massage your hand: https://www.youtube.com/watch?v=VTM8fiBxno0
